Lushtums

The Dad Course is available as part of the 'Prepare for Birth and Parenthood Plus Package' which includes The Dad Course, LushTums Prepare For Birth Course and 5 pregnancy yoga classes for mum-to-be at a cost of £185 (£240 bought separately).

The LushTums Prepare For Birth course gives you a mix of yoga (breathing, movements, positions, mindfulness and relaxation techniques) in combination with the scientific processes of birth and latest midwifery protocols and guidelines. This includes the stages of labour, the play of hormones, possible interventions, pain relief options and essential birth partner tips. You will really understand what your body is doing, when birthing, and how you can help the process along. It is run as a one-off intensive course and is also suitable for parents wishing to have a refresher. 

Lushtums Pregnancy Yoga classes help mum-to-be to enjoy pregnancy and prepare physically, mentally and emotionally for birth and early motherhood. Every class is tailored to meet their individual needs and is suitable from 15/16 weeks to full term. Everyone is welcome, including complete beginners.

For more information on Lushtums head to their website. To book this package simply choose the relevant option from the drop-down box below.

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Motherslove

The Dad Course is also available as a joint package with Motherslove's Active Preparation for Relaxed Birth & Parenting Class. You can book this class and The Dad Course together for £125 (140 bought seperately). 

This Motherslove workshop is for pregnant women and their birth partners, to prepare you for birthing your baby and life with a newborn. Combining practicalities, relaxation, learning gentle movements to get ‘in the zone’, breathing, bodywork and time for questions and to chat. It is run as a straight talking, 3 hour workshop for up to 4 couples. It includes looking at the process of birth (and what's happening in the body), helps birth partners learn what to expect during and after labour and looks a life with a newborn.

Motherslove also offer pregnancy yoga and baby and me yoga classes. Dad Course attendees are able to have a free taster session of Baby and Me pregnancy yoga class (can be used by dad or partner) - ask at the course for further information on this.

For more information on Motherslove head to their website. To book this package simply choose the relevant option from the drop-down box below.

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